The Bloom Hub

You’re Not Alone in Your Journey

At Noval Bloom, we believe knowledge brings confidence. The Bloom Hub offers carefully curated resources, including select materials from our partners at Bloom Psychotherapy, to help you feel informed, supported, and empowered throughout your healing journey.

  • A man with glasses and a beard carrying a smiling toddler on his shoulders in front of a blue garage door.

    The New Dad Survival Guide

    A free guide for the Dad Who’s Trying, and the Partner Who Wants Him to Feel Seen

    Created by therapist and mom of three, Heather Ratych, this resource helps dads understand what’s really happening in those early months- from the invisible mental load to their own mental health- and how to support their partner without losing themselves in the process.

    It’s a real conversation- honest, relatable, and actually helpful.

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    The Hidden Weight of Motherhood

    How Mental Load and Invisible Labor Fuel Burnout and Resentment

    Access our Free Masterclass on The Hidden Weight of Motherhood

    It’s not a vent session. It’s not partner-bashing. And it’s definitely not about telling you to just practice more gratitude. It’s a clear, compassionate look at what’s really going on beneath the surface of modern motherhood and what we can begin to shift.

    Join Heather in this  free masterclass for understanding this hidden weight and what to do.

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  • Person sitting on a couch, holding a cup of red-colored beverage, wearing a loose white top and light green leopard print pajamas.

    Navigating the Fertility Journey

    Free Masterclass for Those Trying to Conceive

    Discover practical approaches to manage emotional triggers, strengthen relationships, and optimize your health for conception.

    We want you to feel seen and prepared as you go through each step of this path. We know how much this can impact your mental health and want to help you manage each step.

    Access the masterclass now and learn how to set yourself up for managing this time!

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  • Close-up of two people holding hands, one with dark skin and the other with light skin, outdoors with green foliage in the background.

    Nurturing Communication

    Free Masterclass for Couples

    From understanding miscommunication to developing effective strategies to implement every day, this masterclass will provide tangible skills for you and your partner to cultivate the relationship you deserve.

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  • A woman with glasses and headphones sitting on a bed with yellow and green pillows, working on a laptop and writing in a notebook.

    Three Ways to Support Your Mental Health

    Downloadable PDF for Clients Experiencing Infertility

    This free resource was created because we understand the ups and downs of navigating fertility.

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  • Blurred green foliage and tall grasses in a field with soft pastel pink and white flowers.

    Navigating the Postpartum Journey

    Free Masterclass for Expectant and New Parents

    Gain a comprehensive understanding of perinatal mental health. Discover strategies to protect your mental well-being during the perinatal period. Learn how to differentiate between common postpartum experiences and more serious conditions. Understand who is at risk and how to seek help when needed.

    Access the masterclass now and feel prepared for what to expect once your little one is home!

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  • A white ceramic teacup placed on top of a stack of books arranged on a table. In the background, a window with a blurred view and some green plants are visible.

    Additional Resources

    A list of books related to perinatal, parenting, fertility, and mental health

    Access Now!